Michelle
Instructor
Michelle has been immersed in the dynamic world of tech startups for the past 12 years. She has spent long hours at a desk and hunched over her laptop while focusing on lifting and running half marathons. She understands firsthand the tolls these activities can take on the body, leading to imbalances.
Amidst her busy life, Pilates has become a grounding force that reconnects her with her body and spatial awareness. It helps her combat the effects of a fast-paced lifestyle, restoring strength to her back and improving posture.